The Heart Behind Refresh Release Yoga
Kristin‘s fascination with a yogi way of life began in 1983, in South America, where she lived
as an exchange student.
From 19 to 29 years of age, she dedicated her life to the path of Raja Yoga, (union with the Divine)
through Brahma Kumaris World Spiritual University, studying daily spiritual truths,
practicing soul consciousness, daily meditation while living a life of service.
She is certified as a classical hatha yoga instructor, specializing in prenatal and senior yoga.
Kristin lives a life of passion, Joy and compassion expressing herself through music, dance,
caring for elders and spending time with her wonderful friends. She strives to help others lead a joyful and fulfilling life. She will lead you through precious self-care time, helping you connect from within which will help you in transforming your life.
as an exchange student.
From 19 to 29 years of age, she dedicated her life to the path of Raja Yoga, (union with the Divine)
through Brahma Kumaris World Spiritual University, studying daily spiritual truths,
practicing soul consciousness, daily meditation while living a life of service.
She is certified as a classical hatha yoga instructor, specializing in prenatal and senior yoga.
Kristin lives a life of passion, Joy and compassion expressing herself through music, dance,
caring for elders and spending time with her wonderful friends. She strives to help others lead a joyful and fulfilling life. She will lead you through precious self-care time, helping you connect from within which will help you in transforming your life.